why move with me?
Undergraduate Diploma in Contemporary Dance Theatre
at the Laban Centre London
Professional Dancer UK, EUROPE & ASIA 2000- 2008
500 Hour / 3 year Yoga Teacher Training in London
200 Hour / 1.5 year Meditation Teacher training
Fascia Fitness Trainer with Robert Schleip & Joanne Avison
Yoga Practitioner, Dance & Movement Teacher 2008 onwards
Chavutti Thirunal Massage Training with Helen Noakes
Running weekly classes and workshops at various prestigious locations in and around London and now in Engelberg, Switzerland where I live.
I have numerous dedicated high profile private clients, amongst those; professional athletes, dancers, musicians, film producers, as well as actors.
My key skills as a Therapeutic Practitioner include in-depth knowledge of;
-
Dance
-
Movement
-
Anatomy
-
Yoga
-
Breath-work
-
Meditation
-
Restorative Yoga for injuries (prevention & recovery)
-
Hands-on Adjustments
-
Vinyasa Flow Yoga
-
Yoga for Stress, Anxiety, Pregnancy and Menopause
-
Stress Management
-
Massage through pressure of the foot
In my spare time, I have provided voluntary services to the community by running yoga classes for kids with ADHD at local primary schools in deprived parts of London and I closely worked with 240 Project, a homeless charity in West London delivering well-being programs to the homeless.
My teachings are lighthearted,
gentle and deep,
working the inner facets of our physiology;
always with a hint of humour;
always making sure everyone feels included.
I speak Fluent English,
Schweizer Deutsch and Nederlands.
My training began as a young girl in Amsterdam wanting to become a contemporary dancer. I worked as a professional dancer around the globe.
Age 20 I discovered yoga as a means to keep my body
in the best condition possible
in between jobs.
I've always had a keen interest in anatomy:
how and why my body
moves the way it does
and how I apply that
to my clients.
My passion for
the therapeutic elements
of movement,
continues with
every client I meet.
Let me move you, on all levels.